Question 1

What is reparenting?

Accepted Answer

Reparenting is the process of giving yourself the nurturing, validation, and attunement you needed as a child but didn't receive. It involves cultivating an inner parent voice that meets your developmental needs.

Question 2

How does the Ideal Parent Figure protocol work?

Accepted Answer

The Ideal Parent Figure protocol involves visualizing and dialoguing with idealized parent figures who provide perfect attunement. ReparentingAI guides these dialogues, helping you internalize secure attachment experiences.

Question 3

Can AI really help with inner child work?

Accepted Answer

AI provides consistent, patient, attuned responses that model healthy parenting. While not replacing human connection, it offers a safe space to practice receiving nurturing and develop your inner parent voice.

Question 4

What are attachment wounds?

Accepted Answer

Attachment wounds develop when childhood needs for safety, attunement, and nurturing aren't met. They affect adult relationships, self-worth, and emotional regulation. Reparenting helps heal these wounds at their root.